Loreana Sofia | A Fitness, Nutrition and Wellness Brand

Minted Pear Delight Salad with Minty Bliss Dressing

This Minted Pear Delight Salad has an insanely delicious flavour combination. There’s a perfect balance of dominant tastes and subtle aromas. 

minted pear delight salad

Ingredients
Serves 1

  • 1 cup romaine lettuce, chopped
  • 1 cup baby spinach
  • 1 cup mesclun greens
  • 1/2 pear, diced
  • 1/2 avocado, diced
  • 1/3 cup carrots, shredded
  • 1/4 fennel bulb, sliced thin with a mandoline
  • 1/4 cup cucumbers, chopped
  • 2 tablespoons red onion, sliced thin
  • 1/4 cup feta, cubed
  • 2 tablespoons toasted sunflower seeds
  • 2 tablespoons torn mint leaves
  • Optional: 1/2 cup grapefruit OR watermelon, cubed

Nutritional Value

815 Calories 
69.4g F   |   39.4g C   |   12.8g P

Directions

  1. Combine all of the ingredients in a large bowl and mix.
  2. Toss in the dressing until salad is well coated. 

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